It may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver.
Hibiscus is an herbal tea that's made by steeping parts of the hibiscus plant in boiling water.
Hibiscus flower extracts are said to stimulate T cells and B cells—the ones which fight infections. So, start with a daily cup of hibiscus tea to strengthen your body's defence mechanism.
Container hibiscus should be watered daily, whereas garden hibiscus needs to be watered about every other day.
Hibiscus is high in antioxidants and offers many benefits.