Chamomile Plant
Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting....
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- Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea, and vomiting.
- Chamomile is widely recognized as a mild tranquilizer and sleep-inducer.
- It is thought that chamomile may increase brain neurotransmitter activity (serotonin, dopamine, and noradrenaline) and thereby have positive effects on mood and anxiety.
- Chamomile is a well known and widely used tea for relaxation, and indeed a clinical study found chamomile was effective for severe anxiety.
- This daisy-like flower is synonymous with calm, making it among the most well-known stress-soothing teas.
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